Judo
Judo at High Rollers
-The Most Fun You'll Ever Have on the Mats!
We offer Judo classes for kids, teens, and adults—and trust us, Judo is by far the most fun martial art out there! Whether you're flipping, throwing, or learning the best moves to outsmart your opponents, every class is a blast!
Our classes aren’t just exciting; they’re also structured to help you build confidence, strength, discipline, and respect. Plus, our coaching team is amazing! You’ll be learning from a team of expert Judo instructors including Stephanos Georgiadis, a 5th Dan Black Belt and head Judo coach for the ACT state team.
High Rollers Canberra is a member of the ACT Judo Association and home to some incredible National Judo up and coming talent like Jadyn and Chloe Wall! With world-class training, you could be the next champion too. But don’t worry if you’re not looking to compete—lots of our students practise Judo just to stay fit, build confidence, and learn awesome self-defence skills.
What is Judo?
Judo is a fun and exciting martial art where you learn how to use your body to move and control your opponent. An Olympic sport, it's all about being smart and quick, not just strong!
The Basics of Judo
Here are some important things to know about judo:
1. The Gi - Judokas wear a special outfit called a "gi." It’s usually white or blue and is made of strong fabric. The gi helps you grip and hold onto your opponent during practice and matches.
2. Balance - In judo, balance is super important! You need to stay steady on your feet while also trying to make your opponent lose their balance. If you can do this, you can throw them!
3. Techniques- Judo at High Rollers has different techniques or moves you can learn. Here are a few:
- Throws: These are moves where you lift or push your opponent to make them fall. It’s like a gentle tumble!
- Holds: Once you have your opponent on the ground, you can hold them down to win the match.
- Joint Locks: These moves help you control your opponent by gently bending their arms or legs in a way that makes it hard for them to move.
- Chokes: These are special techniques that can make your opponent tap out, which means they give up because they can’t breathe easily. But don’t worry, they’re done safely!
4. Respect and Discipline - In judo, you learn to respect your teachers and your training partners. You bow to each other before and after matches to show this respect. You also learn discipline, which means you practice hard and follow the rules.
Want to know more? Check out our cool article about the benefits of Judo for kids
Why Judo is great
Judo at High Rollers is not just about fighting; it’s also about having fun, making friends, and getting stronger! You’ll learn how to defend yourself and build confidence. Plus, it’s a fantastic way to stay active and healthy! So, if you’re ready for an adventure that combines fun, fitness, and friendship, judo at High Rollers is the perfect sport for you! Why not check out a free trial class today!
