Balancing a Healthy Active Lifestyle with a Wholesome Diet

Living a healthy, active lifestyle goes hand-in-hand with maintaining a balanced and nutritious diet. At High Rollers Canberra, we believe that physical activity and proper nutrition are the foundation of overall well-being. Whether you’re training Brazilian Jiu-Jitsu, Judo, kickboxing, or simply looking to stay fit, finding the right balance between exercise and diet is key to achieving your goals. Fueling …

Judo Olympic Expertise Visits High Rollers

Luis Val, the president of Judo ACT and a former Olympian, recently paid a visit to High Rollers Canberra. Luis dropped by to check out our facilities, meet our members, and share his wealth of knowledge with our judokas. Sharing Olympic Knowledge During his visit, Luis Val shared his vast knowledge and experience with us. As a former Olympian, Val …

Aurelia Earns her Yellow and Black Belt at High Rollers Canberra

Aurelia Achieves her Yellow and Black Belt at High Rollers Canberra At High Rollers Canberra, belt promotions are more than just a ceremony—they’re a celebration of an athlete’s dedication, skill, and personal growth. Aurelia recently exemplified this journey by earning her yellow and black belt, marking a significant milestone in her Brazilian Jiu-Jitsu (BJJ) journey. A Testament to Hard Work …

High Rollers clean sweep at the Pan Pacific IBJJF Jiu-Jitsu Championships 2024

High Rollers Dominates Pan Pacific IBJJF Jiu-Jitsu Championships 2024

What an incredible weekend for our High Rollers team at the Pan Pacific IBJJF Jiu-Jitsu Championships 2024 in Melbourne! From the moment we arrived, the energy and excitement were palpable, and our athletes, both young and experienced, didn’t just meet expectations – they exceeded them in spectacular fashion. The competition was fierce, with talented judoka from all over the Asia-Pacific …

High rollers canberra competes Grappling industries Sydney

High Rollers Triumphs at Grappling Industries!

High Rollers Canberra just wrapped up an amazing day at the Grappling Industries event in Sydney on October 20, 2024, and we couldn’t wait to share all the highlights with you! First off, let’s give a huge shoutout to our incredible young athletes! They did an amazing job on the mats, showing off the skills they’ve been working hard on …

Judo and BJJ

The Connection Between Judo and Brazilian Jiu-Jitsu (BJJ): A Grappling Evolution

The connection between Judo and Brazilian Jiu-Jitsu (BJJ) is a testament to the evolution and intertwining of martial arts disciplines. These two grappling-based arts share a common ancestry and continue to influence each other in modern practice. Historical Roots of Judo and BJJ Judo and BJJ both trace their origins to traditional Japanese Jiu-Jitsu. Judo, developed by Jigoro Kano in …